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One type of food you make from this is organic phycocyanin power, a substance produced from a color separated from a type of organic algae called spirulina. You may know algae– an aquatic plant that grows in water bodies such as ponds, lakes, or oceans. We all know, Spirulina is usual plant, but its one of the food substances very rich in a lot of vitamins and minerals which helps in giving us a better health. Daikon: This is probably one of the most nutritious foods on the planet.
One of the more amazing thingsabout spirulina is that it is rich in a compound called phycocyanin. This organic phycocyanin powder is a pigment — meaning it gives spirulina its bright blue-green hue. But phycocyanin is not just a pleasant thing to the eye — it is important for health and keeping you in good shape!
One way would be to think ofyour immune system as a superhero team inside your body. It wards off germs and helps you stay well. When you’re well itmeans that your immune system is on alert and set to prevent any bad bacteria or viruses from workshop a storm in your body. But sometimes your immunity might#ifew things be of help, especially when colds and flu are out the areaअो When many people today get sick!
The first one is that phycocyanin has proven to help reduce inflammation in your body. Inflammation is what will happenwhen your mucles are sore from a hard workout. A little organic phycocyanin powder can help if exercising leaves you with sore muscles and fatigue so you can recoverfaster and continue doing what you love.
Second, phycocyanincan can also help you to increase your endurance. Endurance is the time before you30 get tired while exercising. You may find that organic phycocyanin powder is great at helping you workout for longer without tiring. Whichmeans you can go about your workouts incredibly and most importantly reach your fitness goals!
Now you know which organic phycocyanin powderis so great, you might be asking yourself how to use it in your own daily routine. For one easy way to add it to your diet, stir a scoop into your smoothies or post-workout shakes. Smoothies are yummy drinksYou can make smoothies with fruits, vegetables and other healthy.ingrident Smoothies are fun to drink.
All you need to do is mix a scoop of organic phycocyanin powder and organic maca powder into the smoothie or shake of your choice. When you do, your drink may take on a beautiful blue-green hue, which is a sign thatthe powder is working just as it should! Don’t worry aboutthe taste — spirulina has a mild, slightly nutty flavor, so it shouldn’t change the taste of your drink significantly.
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